Running has always been my passion and it is now the time to return to the true runners, who wake up early morning to run and then do their jobs.

Therefore, I have created this site to help you run better and healthier in training and races.

An increasing number of runners want to try a marathon. It is undoubtedly a personal challenge for many. Believe me. Running 42,195km helps understand us better.

However, after finishing the first marathon, many of us want to run another one and go faster. Through my years in world class athletics, I have gained good and bad experiences from all kinds of runners, including myself.

I also realized that there is a growing number of runners in who want to follow specialized training programs to improve their results.

Based on what stated above, I decide to create an annual training concept for runners and marathoners. I want you to get ready for a race in a relatively short period of time and stay injury-free.

With this training concept and as the next goal, you will be able to design and follow your own programme. We could also form our own team of friends.

I will be available to offer my counseling and a diversity of specialized services to runners like specialized camps and training programs

We will organize lectures in different Mexican cities and set up training groups for recreational and competitive runners, through the German Silva

School .  Packages to several races worldwide will be also available. I will be delighted to share my running experience with you.